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Therapist working with individuals in Guildford in Surrey.
My qualification is in Humanistic Counselling based on Transactional Analysis.
In basic terms Transactional Analysis looks at the way we transact with others whether verbally, or behaviourally.
It is an accessible model in understanding our thoughts, feelings and behaviours. By becoming familiar with these concepts, it can help uncover why many issues seem to have become both familiar and repetitive. By understanding why we deal with situations in a certain way it helps us to make the changes to improve our every day lives.
Transactional Analysis is a theory of personality which incorporates elements of humanistic, person centred, integrative and psychodynamic therapies into a versatile tool set that is effective for a wide range of problems and behaviours.
Transactional Analysis and relationships
Transactional Analysis also helps us to understand our interactions, communications and relationships with others. Working collaboratively the aim is to identify negative patterns which have developed over time and explore different ways of making positive changes to improve communication in daily life.
As a Humanistic counsellor I can help you to understand more about who you are, your self development and the ways in which you can attain personal growth and self awareness.
"I provide space and time for you to talk through your difficulties where you can be heard in a caring, friendly and respectful manner."
Supporting you through tough times and sometimes life-time changing decisions or, just being there for you whilst you share your sadness, and loss over a loved one.
"I offer a confidential, non-judgemental style that will help you begin your journey of understanding and discovery".
Working together
Together, we will assess what has brought you to counselling and explore any worries or concerns that you may have before we begin. We will use a regular time and place for you to talk in confidence about your problems and explore your difficulties in an environment that is dependable and non-judgemental.
By using Transactional Analysis as my therapeutic approach, I am able to incorporate elements of humanistic, person centred, integrative and psychodynamic therapies into a versatile toolset that is effective for a wide range of problems and behaviours
As a BACP registered counsellor I am bound by their terms of client confidentiality and ethical practice.
